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Traditional Yoga at COC

  • Craftsbury Outdoor Center 535 Lost Nation Road Craftsbury Common, VT 05827 (map)

Traditional Yoga 1 hour @ $5.00

Wednesdays @ 5:00pm. Liz Keglor's yoga class takes a classical approach by focusing on cultivating awareness and connecting the mind and body to improve wellness. She teaches the philosophy of yoga, breath work and more traditional yoga styles from India.

Our community fitness class offerings range from general fitness to strength to yoga. Classes are suitable for all abilities and are designed to develop and maintain fitness, and help you perform better in skiing, sculling, running or just your day to day life. Come see what we have to offer.

https://www.craftsbury.com/fitness/classes-programs/classes-programs-home

You can read more about each class among available appointment options below.

Cost: Class fees are $5/person (unless otherwise noted). Membership to the Outdoor Center is a prerequisite to class participation. Not a member? Fix that here. Craftsbury houseguests are also welcome to attend these classes at no cost and may sign up with the coupon code provided by the front office.

There’s an app for that! Make class sign-up quick an easy by downloading the Acuity Scheduling Client App (Google or Apple versions). Bonus: the app will remember you, so you don’t have to type your info in each time.

Once dowloaded, add Craftsbury as a business that you “follow” by typing in craftsbury.as.me, and that should bring you to the options below.